Bestsellers > Sporting Goods > Pilates
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Conditioning Techniques for The Studio Reformer, NTSC (VHS)(more) »rank: 196393from: Balanced Body Pilates: :This video teaches an extensive repertoire of conditioning exercises for the Studio Reformer. Exercises utilize the Box, Standing Platform and Foot Plate, and include variations for advanced work. The exercise variety makes this program ideal for studio conditioning, clinical applications and home use. This video is highly recommended for dancers and dance teachers. Exercises can be performed on any Reformer. |
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STOTT PILATES - Revive Workout(more) »rank: 223197from: Stott Pilates: :TheSTOTT PILATESĀ® Revive Workout DVDis part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.Revive Workout DVDWorkout Time - 27 minDifficulty 2Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This efficient workout will get the circulation flowing, release tension and help you master the mind-body connection.There are 3 more DVDs in the Pilates Express Series.These DVDs are sold seperately.Basic PilatesMoira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. Youll feel toned, agile and revitalized ... |
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Adjustable Pulley Risers (Studio. Ref.)(more) »rank: 203944from: Balanced Body Pilates: :Risers elevate the pulleys 2' to 13' (5cm to 33cm) above the frame, enabling you to change the angle of resistance. Risers also allow the ropes to pass above the shoulder pads, which prevents scuffing of the pads. Includes wood riser and mounting hardware only. |
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STOTT PILATES - Relaxation Workout(more) »rank: 196465from: Stott Pilates: :TheSTOTT PILATESĀ® Relaxation Workout DVDis part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.Relaxation Workout DVDWorkout Time - 20 minDifficulty 1Use these gentle stretching, toning and breathing exercises to help you switch gears for bedtime or just unwind. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation.There are 3 more DVDs in the Pilates Express Series.These DVDs are sold seperately.Basic PilatesMoira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. Youll feel toned, ... |
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The Pilates Reformer Manual for Instructors by The PowerHouse Institute(more) »rank: 101137from: The PowerHouse Institute: :Christine and Marci are co-owners of The PowerHouse Institute, specializing in Pilates education for fitness professionals. This comprehensive manual guides instructors through 27 beginning, 24 intermediate and 7 advanced Reformer exercises, plus variations. Illustrated with photos, each exercise features a clear explanation ofproper set-up, movement, benefits, breathing, variations, prerequisites and cues. At the beginning of the book, the authors discuss the principles of Pilates, proper breathing, neutral spine, and common postural problems. The book also contains a section on starting your own Pilates program, including group Reformer class formats and teaching tips, medical history forms, liability waivers, and Reformer safety and maintenance. ... |
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Soft Reformer Loops(more) »rank: 190026from: Merrithew Corporation: :Standard on all STOTT PILATES Reformers, Soft Reformer Loops are cushioned for comfort and double over to adjust length. Made of nylon and double stitched for durability, the Loops attach to Reformer Ropes for use with hands or feet in straps. High-quality nickel-plated rings and clips result in longevity and resilience. |
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Pilates / Yoga Body Sculpting Ball Kit(more) »rank: 201922from: Wai Lana: : |
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For Her Pilates Door Knob Rope Exerciser(more) »rank: 192087from: Everlast: :Unique range of motion gives full body tone. Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Comfort grips allow you to workout longer. Just slip the loop on the door knob and start exercising. Build power, strength and stamina without bulky, expensive machinery. All ages, all fitness levels will see results in just minutes a day. Strength training builds lean muscle tissue, burning calories even after your workout. |
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WINSOR PILATES DELUXE EXERCISE MAT KIT. (INCLUDES a Deluxe 72' x 24' Exercise Mat; Deluxe Mesh Bag; Winsor Pilates 20 Minute Workout DVD; Winsor Dozen Workout Card with 12 Quick and Effective Exercises).(more) »rank: 232381from: Windsor Pilates, Daisy Fuentes, Guthy-Renker: :Unique range of motion gives full body tone. Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Comfort grips allow you to workout longer. Just slip the loop on the door knob and start exercising. Build power, strength and stamina without bulky, expensive machinery. All ages, all fitness levels will see results in just minutes a day. Strength training builds lean muscle tissue, burning calories even after your workout. |
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Handles - Nylon Handles with Neoprene Grips, Pair(more) »rank: 134599from: Balanced Body Pilates: :Handles - Nylon Handles with Neoprene Grips, Pair |




The scanner features five front panel buttons, providing easy execution of your most common, everyday tasks, including scanning directly to web-based applications. A complete software bundle--including MiraScan TWAIN Driver, ArcSoft PhotoImpression, ArcSoft PhotoBase, ABBYY FineReader, Scan Button Utility, and MergeMagic--round out the package.
What's in the Box
BenQ 7400U scanner, power cable, software and driver CD (MiraScan TWAIN Driver, ArcSoft PhotoImpression, ArcSoft PhotoBase, ABBYY FineReader, Scan Button Utility, MergeMagic), user guide, warranty information