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Conditioning Techniques for The Studio Reformer, NTSC (VHS)
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Conditioning Techniques for The Studio Reformer, NTSC (VHS)

(more) »rank: 196393

from: Balanced Body Pilates


: :This video teaches an extensive repertoire of conditioning exercises for the Studio Reformer. Exercises utilize the Box, Standing Platform and Foot Plate, and include variations for advanced work. The exercise variety makes this program ideal for studio conditioning, clinical applications and home use. This video is highly recommended for dancers and dance teachers. Exercises can be performed on any Reformer.

STOTT PILATES - Revive Workout
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STOTT PILATES - Revive Workout

(more) »rank: 223197

from: Stott Pilates


: :TheSTOTT PILATESĀ® Revive Workout DVDis part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.Revive Workout DVDWorkout Time - 27 minDifficulty 2Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This efficient workout will get the circulation flowing, release tension and help you master the mind-body connection.There are 3 more DVDs in the Pilates Express Series.These DVDs are sold seperately.Basic PilatesMoira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. Youll feel toned, agile and revitalized ...

Adjustable Pulley Risers (Studio. Ref.)
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Adjustable Pulley Risers (Studio. Ref.)

(more) »rank: 203944

from: Balanced Body Pilates


: :Risers elevate the pulleys 2' to 13' (5cm to 33cm) above the frame, enabling you to change the angle of resistance. Risers also allow the ropes to pass above the shoulder pads, which prevents scuffing of the pads. Includes wood riser and mounting hardware only.

STOTT PILATES - Relaxation Workout
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STOTT PILATES - Relaxation Workout

(more) »rank: 196465

from: Stott Pilates


: :TheSTOTT PILATESĀ® Relaxation Workout DVDis part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.Relaxation Workout DVDWorkout Time - 20 minDifficulty 1Use these gentle stretching, toning and breathing exercises to help you switch gears for bedtime or just unwind. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation.There are 3 more DVDs in the Pilates Express Series.These DVDs are sold seperately.Basic PilatesMoira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. Youll feel toned, ...

The Pilates Reformer Manual for Instructors by The PowerHouse Institute
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The Pilates Reformer Manual for Instructors by The PowerHouse Institute

(more) »rank: 101137

from: The PowerHouse Institute


: :Christine and Marci are co-owners of The PowerHouse Institute, specializing in Pilates education for fitness professionals. This comprehensive manual guides instructors through 27 beginning, 24 intermediate and 7 advanced Reformer exercises, plus variations. Illustrated with photos, each exercise features a clear explanation ofproper set-up, movement, benefits, breathing, variations, prerequisites and cues. At the beginning of the book, the authors discuss the principles of Pilates, proper breathing, neutral spine, and common postural problems. The book also contains a section on starting your own Pilates program, including group Reformer class formats and teaching tips, medical history forms, liability waivers, and Reformer safety and maintenance. ...

Soft Reformer Loops
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Soft Reformer Loops

(more) »rank: 190026

from: Merrithew Corporation


: :Standard on all STOTT PILATES Reformers, Soft Reformer Loops are cushioned for comfort and double over to adjust length. Made of nylon and double stitched for durability, the Loops attach to Reformer Ropes for use with hands or feet in straps. High-quality nickel-plated rings and clips result in longevity and resilience.

Pilates / Yoga Body Sculpting Ball Kit
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Pilates / Yoga Body Sculpting Ball Kit

(more) »rank: 201922

from: Wai Lana


: :

For Her Pilates Door Knob Rope Exerciser
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For Her Pilates Door Knob Rope Exerciser

(more) »rank: 192087

from: Everlast


: :Unique range of motion gives full body tone. Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Comfort grips allow you to workout longer. Just slip the loop on the door knob and start exercising. Build power, strength and stamina without bulky, expensive machinery. All ages, all fitness levels will see results in just minutes a day. Strength training builds lean muscle tissue, burning calories even after your workout.

WINSOR PILATES DELUXE EXERCISE MAT KIT. (INCLUDES a Deluxe 72' x 24' Exercise Mat; Deluxe Mesh Bag; Winsor Pilates 20 Minute Workout DVD; Winsor Dozen Workout Card with 12 Quick and Effective Exercises).
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WINSOR PILATES DELUXE EXERCISE MAT KIT. (INCLUDES a Deluxe 72' x 24' Exercise Mat; Deluxe Mesh Bag; Winsor Pilates 20 Minute Workout DVD; Winsor Dozen Workout Card with 12 Quick and Effective Exercises).

(more) »rank: 232381

from: Windsor Pilates, Daisy Fuentes, Guthy-Renker


: :Unique range of motion gives full body tone. Strengthen your back, shape your chest, trim arms, tone legs and tighten abs. Comfort grips allow you to workout longer. Just slip the loop on the door knob and start exercising. Build power, strength and stamina without bulky, expensive machinery. All ages, all fitness levels will see results in just minutes a day. Strength training builds lean muscle tissue, burning calories even after your workout.

Handles - Nylon Handles with Neoprene Grips, Pair
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Handles - Nylon Handles with Neoprene Grips, Pair

(more) »rank: 134599

from: Balanced Body Pilates


: :Handles - Nylon Handles with Neoprene Grips, Pair


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Book equipment









$21.99



Wimbledon: The 2004 Official Film features the championship runs of Roger Federerer and Maria Sharapova. While beating Andy Roddick was just another day at the office for the top-ranked Federerer, Russian teen Sharapova turned heads by offering a fresh new face on the women's tour, and it didn't hurt a bit that the face looked like that of a model--"Anna Kournikova with a title," she was quickly dubbed. Other moments of the fortnight captured here include Goran Ivanesevic's farewell, the scoring controversy that might have cost Venus Williams a match, and--because this is a British production--Tim Henman's latest attempt to keep the Wimbledon crown at home. At only 52 minutes, however, there's not a whole lot of time to devote to actual game footage, and the camera has a dizzying habit of cutting to a close-up of a player in the middle of a point, making it hard to follow the action. The short running time makes Wimbledon: The 2004 Official Film feel somewhat like a relic from the VHS days, but it certainly looks good in anamorphic widescreen. --David Horiuchi

by James Church
$17.00

Average customer rating: 4.5 ISBN: 0312352085

by Linda Sue Park
$6.50

Average customer rating: 4.5 ISBN: 0440418518



The Olsen twins are turning 16, and they're celebrating with this collection of party games and, you guessed it, driving lessons. The good news is that if you can help them get past the obstacles and pass the test, they'll take you out with their new driver's licenses to a variety of fun minigame activities, like rock climbing, riding Jet Skis, surfing, ATV quad racing, and shopping for clothes. Earn points in the party games and spend them to upgrade the car and unlock cool tunes and cooler outfits.



It's not very often that a game aims to be fun and realistic while instilling a sense of personal involvement and responsibility. Mary-Kate and Ashley: Winners Circle does that within the theme of horseback riding. Players compete in such equestrian events as dressage, jumping, and cross-country, and learn the basics of caring for a horse. The game offers a practice mode, which lets riders master the controls and explore a course before entering events, and an adventure mode with large forest and island levels where players can play minigames or just simply explore.



The BenQ 7400U flatbed scanner provides quality scans and convenient, easy-to-use operation. Delivering up to 2,400 x 4,800 optical resolution and full, 48-bit color, the 7400U provides scanning for documents up to 8.5 by 11.7 inches. USB 2.0 connectivity provides a fast interface to Windows 98, 2000, ME, and XP users. Plus, the driver supports scanning directly to Palm or Palm OS compatible PDAs.

The scanner features five front panel buttons, providing easy execution of your most common, everyday tasks, including scanning directly to web-based applications. A complete software bundle--including MiraScan TWAIN Driver, ArcSoft PhotoImpression, ArcSoft PhotoBase, ABBYY FineReader, Scan Button Utility, and MergeMagic--round out the package.

What's in the Box
BenQ 7400U scanner, power cable, software and driver CD (MiraScan TWAIN Driver, ArcSoft PhotoImpression, ArcSoft PhotoBase, ABBYY FineReader, Scan Button Utility, MergeMagic), user guide, warranty information


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